Restore Your mouth and Face Functions Naturally.
Personalized Online Myofunctional Therapy Program
for Orofacial Pain, Muscle dysfunction, Jaw, Face, Head and Neck pain, Tongue tie, Tongue Thrust, Sleep disorder breathing.
Chronic Facial Pain Isn’t Normal. Neither is Living with Muscle Dysfunction.
I Know What It Feels Like To Struggle With TMD And Jaw Pain...
Hey, I'm Myrlene!
Certified Massage Therapist, Kinesitherapist, Orthotherapist, Myofunctional Therapist and former TMJD sufferer.
I specialize in helping adults with TMJ disorder, jaw pain, teeth clenching, headaches, and other chronic facial or postural discomforts. I help you restore proper muscle function through a structured, muscle retraining approach...
...Just like physical therapy but for the muscles of the mouth and face!
My path into this work started with my own struggles. I lived for years with intense jaw pain, constant clenching, daily headaches, and over 10 TMJ-related symptoms that disrupted every part of my life. I tried multiple treatments, but nothing brought lasting relief.
That's when I decided to take my recovery into my own hands. Through deep research, trial and error, and my bodywork experience, I discovered how powerful Myofunctional Therapy can be when paired with manual therapy knowledge and movement re-education.
Today, I work 100% online with people around the world, guiding them step-by-step to restore function, reduce muscle dysfunction, improve tongue posture, breathing, and regain control over their orofacial pain.
If you're feeling frustrated and stuck, just know - I've been there, and I can help you move in the right direction.
How It Works (3 Easy Steps)
1. Book Your Private Evaluation (live 60-90min)
We assess your jaw, tongue, breathing, muscle dysfunctions, habits and other contributing factors to your conditions.
Once you're ready, you can sign up for your 12 sessions myofunctional therapy program. (More can be added depending on progress if need be)
2. Sign up for your Myofunctional therapy program.
Get access to your client portal to upload your photos, documents and additional information to track progress.
Order your therapy kit. Once you've received it, use your client portal to schedule your first online session with me.
3. Restore Function, Reduce Pain Over Time
& Reclaim Your Life!
3-6 months of guided coaching to achieve myofunctional goals tailored to your body situation and needs.
We meet about every two weeks for your online sessions. With these simple daily practices, you’ll feel real results.
Ready to get started?
You'll be taken to your client portal page to book your evaluation
Services & Pricing
Your First Step: The Comprehensive Evaluation Session
Comprehensive Evaluation
Special Launch Price: $99 USD (Normally $149)
60–90 min Private Virtual Session
Full Health and Symptom History
Tongue tie screening
Airway screening
Functional Muscle & Posture Assessment
Habits and lifestyle assessment
Clear Recommendations Moving Forward
No commitment to therapy required. After your evaluation, you’ll have the opportunity to join a full 12-session therapy program designed to restore normal function.
myofunctional therapy program (12 virtual sessions)
$1499 (Sign up after your evaluation)
12 live sessions (30-45min/~ 2 weeks)
Custom exercise, reviews and upgrades
Muscle function tracking and progression
Tongue posture, breathing, swallowing & postural correction.
Pre and post-surgical support for tongue and lip-tie releases
Behavioral habit coaching (clenching awareness, chewing, sleeping, etc.)
Educational videos and extra self-management resources if needed.
Help you find other health care providers in your area.
You will need to order your exercise Kit separately
Not included in program fee (~$80 USD separate cost and additional international shipping fees may apply.) I will tell you where to order it.
Myofunctional Therapy Program (12 virtual Sessions)
This personalized program is designed for people dealing with:
TMJ, Jaw and Facial pain
Head & neck pain
Improper tongue posture
Teeth clenching, grinding, Bruxism
Postural imbalances affecting the jaw and face
Tongue tie
Tongue thrust (difficulty swallowing/eating)
Poor sleep, snoring, UArs, sleep apnea
Mouth breathing
Structured guidance to restore proper muscle function and relieve chronic tension at its root.
Program Duration
3–6 months depending on pace, practice, consistency, progress and individual needs. *The program may extend slightly if a tongue-tie release or other collaboration is needed.
What You’ll Gain from the Program
Improved tongue and jaw coordination
Reduced clenching and chronic tension
Better nasal breathing and body posture
A clear understanding of your dysfunctions and how to manage them
Greater autonomy over your health, body, and comfort
Why This Program Works:
It’s not a quick fix — it’s retraining your muscles to work the way they are meant to.
Rather than just “relaxing the jaw,” we address the true muscle, breathing, posture, and behavioral patterns that keep you stuck in pain.
This is how you go from daily dysfunction to confident control.
READY TO Get started?
Book Your Evaluation Now
A 60–90 minute virtual consultation to assess your jaw, tongue, facial muscles, breathing, posture, and symptom history.
You’ll receive a personalized overview of your muscle dysfunctions, contributing habits, and a clear understanding of your next step to improve your condition.
You'll be taken to your client portal page to book your evaluation
Frequently Asked Questions
Q: What results can I expect?
A: Clients typically notice improved jaw comfort, better posture, reduced muscle tension, and easier breathing with consistent participation over several months.
Q: Is this guaranteed to fix my TMJD?
A: Everybody responds differently. My focus is on restoring muscle function and empowering you with tools, support and guiding you in the right direction to reduce your symptoms.
Q: What are the main goals of Myofunctional Therapy?
A: Myofunctional Therapy focuses on restoring four key functions:
Correct tongue posture (resting against the palate)
Lips sealed at rest
Nasal breathing
Proper swallowing pattern
And optimally all day and night!
Q: Is this the same as physical therapy for the jaw?
A: While it has similarities, Myofunctional Therapy is more focused on oral and facial muscle coordination, tongue position, breathing, and habits that affect can affect TMD, facial tension and sleep disorder breathing.
Q: Is this therapy just for people with TMJ pain?
A: No — it’s also helpful for people dealing with teeth clenching, mouth breathing, low tongue posture, tethered oral tissues, tongue thrust, chronic tension, headaches, sleep issues, and even postural problems related to the jaw.
Q: Do I need a diagnosis to start?
A: No. Many clients come in without a formal diagnosis but with symptoms. If I think you need a medical referral, I’ll let you know and help you find other providers in your area.
Q: Will I have to do exercises every day?
A: Yes — but it’s simple. About 5 minutes, twice a day for the myofunctional exercises. Consistency is what brings results. I may suggest additional practices throughout the program to complement your progress.
Q: What if I need a tongue-tie release?
A: If we determine a release is needed, I’ll help guide you through the process and connect you with appropriate providers in your area.
Q: Is this covered by insurance?
A: At this time, sessions are private pay only. Some clients submit receipts to their insurers depending on their plan.
You'll be taken to your client portal page to book your evaluation
Wondering If This Is Right for You?
If you're dealing with chronic jaw, face head and neck pain, teeth clenching/grinding, mouth breathing, low tongue posture, snoring... and you feel like you've tried everything with no lasting relief — this might be the missing piece.
You don’t need a diagnosis. You don’t need to “wait and see.” You just need a starting point.
Get a clear understanding of what’s driving your symptoms — and a personalized strategy to start improving.
Disclaimer: Results depend on client participation, consistency, and individual factors. Myofunctional Therapy focuses on optimizing muscle function and reducing dysfunction but does not replace medical diagnosis or treatment.
Copyrights 2025 | Myrlene_TMJ_method™ | Terms & Conditions